Optimal Training Academy Staff Member:
Terry Hadlow

• Exercise Physiologist
• 1975-1984 Canadian National Weightlifting Team
• 1978 Commonwealth Games Champion - Edmonton
• 1979 Pan American Games Champion - Puerto Rico
• 1980-1984 Canadian Olympic Team Member
• 1980 Olympic Alternative Champion - China
• 1980 Pan American Champion - Cuba
• 1983 Graduate, University of Ottawa, Honors in Physical Education, specializing in Exercise Physiology
• 1985-1987 Manitoba Provincial Weightlifting Coach
• 1997-2000 Power & Conditioning Coach:  Men's National Volleyball Team
• 1999-Present Conditioning Coach: Optimal Training Academy
• 2000-2001 Conditioning Coach: Winnipeg Saints
• 2001-2004 Strength and Fitness Coach: Winnipeg South Blues
• 2006-present – Member of the Long Term Athlete Development (LTAD) Committee.  National Committee representing Weight-Lifting
• 2006, Pan-American Masters Weight Lifting Champion
• 2006, Canadian Master Weight Lifting Champion
  

Personal

Married - wife Charlene (N.C.I. Level 4/5 Basketball Coach), son Carter (14), daughter Morgan (11)

Testimonial

"This is the revolution and evolution of sport training.  As an athlete not taking advantage of this program, you're leaving too much to chance. this training is essential to becoming a better athlete and better person."
Alex Gardiner, CEO, Athletics Canada