Click here to see our staff members from Optimal Training Academy
  Click here to view our schedule calendar (.pdf)
  Click here to view our on-ice schedule (.pdf)
  Click here to view our goalie ice times (.pdf)
  Click here to see who is participating at the Optimal Training Academy (.pdf)

Spring and Summer Session
  Click here to register on-line (Team registration or Adult registration)
  Click here to register on-line (Youth)
  Click here to print off a registration form (.pdf)

"Take your game to a new level!"

Highly committed athletes looking for an Optimal Training experience need to look no further.  The Optimal Training Academy will provide "AA, AAA" Bantam & Midget, high school, junior, college, and pro athletes with specific training strategies on-ice (hockey) and off-ice (basketball, volleyball, football, etc.).

Individually designed programs to increase strength, speed and endurance.  The integration of increased strength, speed and endurance to  game-like conditions makes the Optimal Training Academy the key to attaining your goals.

Dry land training is $250.00 per month.  Optimal Training sessions run evenings and weekends from May through August (approx. 4 workouts per week) with Head Coach Terry Hadlow. 

Hockey players can add an on-ice component to their dryland training.  You may also select the on-ice training by itself.

Skaters and goaltenders will have 16 Optimal Training sessions on-ice with Head Coach Billy Keane and Head Goaltending Coach Matt Cockell.  Ice times are evening and weekends May through August (1 per week).

On-ice training is $200.00 per month.

Combine both dryland and on-ice training for $450.00 per month or $1,600.00 for 4 months; save $200.00.

(1 - $800.00 payment with 1-$800.00 post-dated required upon registration)

Fall and Winter Session
  Click here to register on-line ** registration will be available after July 1st.
  Click here to print off a registration form (.pdf)

The fall and winter session consists of 3 strength-building workouts per week with off-ice head coach Terry Hadlow.  Workout days are tentatively scheduled for Tuesday, Thursday, and Saturday.

Program costs:  $150.00 per month (October to March).

Team Training Program
  Click here to register on-line
  Click here to print off a registration form (.pdf)

The team training program consists of strength-building workouts with off-ice head coach Terry Hadlow.

Workout days can be scheduled to accommodate the team's primary sport schedule.

Program costs:  $85.00 for 10 sessions (spring, summer, fall, winter).

Contact at (204) 254-1010 for more information!