Optimal Training Academy Staff Members
  2010 Program Information (.pdf)
  2010 Program Brochure (.pdf)
  2010 On-Ice Schedule - Players (.pdf)
  2010 On-Ice Schedule - Goalies (.pdf)

Want to hear what others are saying about the OTA program?  Click here to read testimonials on our program.

Spring and Summer Session – On Ice and/or Athletic Performance Dryland Training

  Click here to register on-line
  Click here to print off a registration form (.pdf)

Fall and Winter Session – Athletic Performance Dryland Training only

  Click here to register on-line
  Click here to print off a registration form (.pdf)

The fall and winter session consists of 3 strength-building workouts per week with dryland instructor Terry Hadlow.  Workout days are tentatively scheduled for Tuesday, Thursday, and Saturday.

Program costs:  $175.00 per month (October to March).

Team Athletic Performance Dryland Training Program

  Click here to register on-line
  Click here to print off a registration form (.pdf)

• Head Instructor – Terry Hadlow
• Workouts scheduled to accommodate team schedules
• Program costs $90.00 each for 10 sessions
• Program runs year round

Contact Anthony Knapp, Program Manager at (204) 254-1010 ext. 201 or email at .