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Optimal Training Academy
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On-Line
Registration

 
 
On-line registration will be coming soon to the Dakota Community Centre!
 
 
  Contact Us  
 
1188 Dakota Street
Winnipeg, MB  R2N 3H4
  
Phone:
(204) 254-1010

Fax:
(204) 254-8220

 
 
 
 
 
 
Optimal Training Academy

Get Adobe Reader  Optimal Training Academy Staff Members

  Click here to read testimonials on our program.

Fall & Winter Session - October 2011-March 2012
Dryland Training (Youth):  October-March


  Click here to view the schedule and pricing
  Click here to view the Program Brochure
  Click here to register on-line
  Click here to print off a registration form

Fall & Winter Session - October 2011-March 2012
Team Dryland Training Packages:  October-March


The OTA provides teams a chance to participate in dryland training together, and push each other.
- sign up in 10 block sessions.
- 1 dryland session per week.
- Focus on core body strength, foot speed and power.
- Scheduled to accommodate teams.
- Cost: $90/player – 10 sessions.

  Click here to print off a registration form

Summer Session 2010-2011

  Click here to view program information
  2011 On-Ice Schedule - Players
  2011 On-Ice Schedule - Goalies
  Click here to register on-line
  Click here to print off a registration form

Adult OTA 2010-2011

This program is a toned down yet challenging version of the youth OTA program.  Adults will improve upon all aspects of their fitness including:  strength, flexibility, muscle endurance, cardio and nutrition.

Come sweat with other members of your peer group in a very motivating and positive environment!

  Click here to view the Program Brochure
  Click here to register on-line
  Click here to print off a registration form

Contact Anthony Knapp, Program Manager at (204) 254-1010 ext. 201 or email at .

 

 

 
 
 

 

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