Optimal Training Academy
Optimal
Training Academy Staff Members
2010
Program Information (.pdf)
2010
Program Brochure (.pdf)
2010
On-Ice Schedule - Players (.pdf)
2010
On-Ice Schedule - Goalies (.pdf)
Want to hear what others are
saying about the OTA
program? Click
here to read testimonials on our
program .
Spring and Summer Session –
On Ice and/or Athletic
Performance Dryland Training
Click
here to register on-line
Click
here to print off a registration
form (.pdf)
Fall and Winter Session
– Athletic Performance
Dryland Training only
Click
here to register on-line
Click
here to print off a registration
form (.pdf)
The
fall and winter session consists
of 3 strength-building
workouts per week with dryland
instructor Terry Hadlow.
Workout days are tentatively
scheduled for Tuesday, Thursday,
and Saturday.
Program costs: $175.00 per month (October
to March).
Team Athletic Performance
Dryland Training Program
Click
here to register on-line
Click
here to print off a registration
form (.pdf)
Head Instructor – Terry Hadlow
Workouts scheduled to accommodate team schedules
Program costs $90.00 each for 10 sessions
Program runs year round
Contact Anthony Knapp, Program
Manager at (204) 254-1010 ext.
201 or email at
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